What We Offer
Programs Built to Get You There
Whether you're stepping into a gym for the first time,vet in the workout space or training for a fight, Down to Fitness has a program built for your goals.
Personal Training
One-on-one sessions designed entirely around you. Jeremy assesses your current fitness level, movement patterns, and goals — then builds a program that actually works for your body and your life. No cookie-cutter plans.
- Customized programming for your goals
- Movement assessment & injury prevention
- Ongoing progress tracking
- Flexible scheduling
Boxing & Combat Training
Learn striking, grappling, and fight conditioning from a coach who has competed at the professional level. Whether you want to compete or just want the most effective full-body training available, this program delivers.
- Boxing, Muay Thai & kickboxing fundamentals
- Wrestling & Brazilian Jiu-Jitsu basics
- Fight conditioning & cardio
- Open to all skill levels
Strength & Conditioning
Science-backed programming to build power, endurance, and resilience. Rooted in the same principles Jeremy used as a professional athlete — adapted for anyone who wants to perform at their best.
- Periodized strength programming
- Athletic performance training
- Metabolic conditioning
- Recovery & mobility work
Nutrition Coaching
Training is only half the equation. Jeremy's nutrition coaching helps you fuel your workouts, recover faster, and build the body you're working toward — without fad diets or unsustainable restrictions.
- Personalized nutrition planning
- Macro & calorie guidance
- Supplement recommendations
- Ongoing check-ins & adjustments
Membership & Pricing
Invest in Your Training
Straightforward pricing. No hidden fees. Every plan includes Jeremy's coaching.
2x Per Week
Two personal training sessions per week with Jeremy.
- 2 personal training sessions per week
- Custom programming for your goals
- Progress tracking & check-ins
- Full facility access
3–5x Per Week
Maximum commitment for maximum results.
- 3 to 5 personal training sessions per week
- Custom programming & periodization
- Nutrition guidance included
- Priority scheduling
- Full facility access
Boxing
Dedicated boxing training with a pro-level coach.
- Boxing technique & fundamentals
- Footwork, combinations & defense
- Conditioning & sparring prep
- All skill levels welcome
Group Classes
Monday through Thursday group training sessions.
- Classes Monday – Thursday
- Strength, conditioning & MMA-based workouts
- Community-driven training environment
- All fitness levels welcome
Punch Card
Flexible sessions that fit your schedule. Valid for 3 months.
- 10 personal training sessions
- Valid for 3 months from purchase
- Use at your own pace
- No monthly commitment
Not Sure Where to Start?
Come in for a free consultation. Jeremy will walk you through the gym, talk through your goals, and recommend the right program for you.